COOL

This week I tried out COOL to see how I liked it and if I want to be on that team.  I had practice Monday and Tuesday night for 1.5 hours and let me tell you...it was the biggest workouts of my life!!  I could not believe it!!!  I swam lap after lap after lap after lap....and the tread water more and more and more....for an entire hour and a half!  If I was not in great shape now, I sure will be soon!!  Next week I will be an official COOL swim team member!!!

 

 

Love,

Kate

xoxo